Aerial Classes

Pole Fitness

Learn  basic grips, holds, spins & fun floorwork in the lower levels. Our  advance classes teach harder tricks & how to invert correctly &  safely. 


What to wear?

  • Shorts & t-shirt or tank-top
  • Pole socks & pole shoes are optional       (both sold @ Polercise™ )
  • No jewlery
  • Polercise sells poles for your home

Lyra/Steel Hoop

Basic lyra classes teach you how get into the lyra w/ grace, moving into gorgeous poses & moves in the lyra. Our advanced classes teach you how to put moves together.


What to wear?

  • Leggings or tights
  • T-shirt or Tank-top
  • No jewlery

Silks/Ribbons

Silks classes teach basic moves that transform into beautiful sequences on the ribbons. Our advanced classes teach you how to link moves together.

 

What to wear?

  • Leggings or tights
  • T-shirt or long sleeve shirt
  • No jewelry