DANCE & EXERCISE CLASSES

Chair Dance

image5

 Learn a choreographed chair dance routine with some sexy moves!

What to wear?  

  • Leggings
  • T-shirt or tank-top
  • Knee pads / leg warmers
  • Heels optional

Gymnastics / Headstands / Handstands

image6

This is a basic gymnastics class for adults. We will be working on fun tumbling moves, headstands and handstands.

What to wear?  

  • Leggings
  • T-shirt or tank-top


We appreciate your business.

 As a courtesy to everyone, please arrive 15 minutes early for your class. 

We do not allow ladies late into our classes for your personal safety.