Exercise & Dance Classes

Booty Boxing

This class will tone and work your ENTIRE body... getting that booty in shape for "swimsuit season".  Everyone can take this class; perfect class for those ladies trying to lose weight. 

What to wear?

  • Workout attire & sneakers
  • Boxing handwraps (Polercise™  sells handwraps in our boutique)

Buti Yoga

Buti Yoga is a fun way to transform your body. This calorie  scorching workout fuses power yoga with cardio intensive tribal dance.

What to wear?

  • Workout or casual attire
  • Bring a yoga mat (Polercise™  rents them)

Sexy Chair Dance

We will learn a sexy & sassy chair dance routine together... you will get to help create the routine.

What to wear?

  • Dance attire
  • Heels are optional