Exercise & Dance Classes

Barre Total Body Workout

This class will tone and work your ENTIRE body... getting that booty in shape for "swimsuit season".  


What to wear?

  • Workout attire & sneakers
  • Bring a water bottle (sell water for $1)

Circuit Training/Boxing

We have set-up a circuit for ladies to run through at their own pace... adding the boxing circuit really kicks it up!


What to wear?

  • Workout or casual attire
  •  Bring a water bottle (sell water for $1)
     

Sexy Chair Dance

You will learn a sexy & sassy chair dance routine together. We also teach fun moves that can be used in pole our classes.


What to wear?

  • Dance attire
  • Heels are optional